SomaticsShadow workSexualityFeminine embodiment

Sara Adolfsen

I guide women back into the body – where safety, desire and their own truth live.

Meet Sara
Sara Adolfsen on the beach, holding a flower

The body remembers

Our whole history is held in the body. What we have not been able to face does not disappear: it shows up, one way or another, in this moment – as tension, numbness, patterns that repeat.

My work starts from the understanding that everything we need is already here. When the body feels safe, we can slow down, feel, and come back into contact with the parts of ourselves we learned to set aside.

My work

Where my work lives

Sara in ceremony in a tropical garden

Speaking and facilitation

Work With Sara

Talks, workshops, facilitation, interviews and collaborations – for events, communities and media.

Work With Me
Sara dancing on the shore rocks at sunset

About

From nursing to listening to the body

I trained as a nurse and public health nurse, became an entrepreneur, and a mother. I live in Bali with my family and spend the summers in Finland. My path from burnout back to the wisdom of the body is the ground of all my work.

About Sara

Tell me what you are planning

I welcome invitations to speak, to facilitate and to collaborate.